당신 want to cry because 당신 are hurt and because he broke your heart, but take my 조언 and crying will soon be a thing of the past:
1-After a break-up go shopping and hang with your 프렌즈 every day. Do NOT stay 집 alone 또는 당신 will feel depressed.
2-You MUST stay active. Do exercise (which will make 당신 feel better on another level), do art, read, make things, and help out around the house. 당신 could even clean!
3-Spoil yourself. Have your 가장 좋아하는 dessert, 또는 go to a movie 또는 a 음악회, 콘서트 with all your friends.
Remember, do not look at old 사진 of the two of 당신 또는 stay 집 listening to 사랑 songs. 당신 have to 옮기기 on. Put the pictures in a box and don't look at them for a loooooooong time.
조언 sent in 의해 Wambie Shiningstar542 (14)