Eat them...you know you want to
For nutritious sugar hit, embrace the dark side...
The best news we’ve heard all year: studies prove 초콜릿 is good for 더 많이 than a broken heart. The secret behind its powerful punch: cacao. Packed with healthy flavonoids and the chemical theobromine (which widens blood vessels), this little 콩 is a disease-fighting bullet. The problem? Cacao is bitter, chalky and hardly palatable. Enter milk, sugar and 버터 – great for tastebuds, not so for health. Besides adding kilojoules, they dilute cacao’s benefits. So stick to 초콜릿 with at least 70 per cent cacao – 또는 cocoa, which...
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