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posted by karpach_14
Hair: If 당신 샤워 at night fixing your 침대 hair in the morning will be a hassle. If 당신 straighten your hair go ahead and get started before going to bed. That way when 당신 straighten it in the morning also it won't be so time consuming. After straightening your hair use a night cream on your hair. If 당신 wear your hair curly 당신 should curl it 또는 scrunch it in the morning but still use the night serum to wake up with shiny locks. For volume the 다음 morning wear your hair in a high ponytail at night.

2.Face: First off wash your face at night and in the morning for better skin. At night after washing your face with makeup remover apply a spot treatment to red bumps, blackheads, and even the bumps 당신 can feel but can't really see. however, make sure 당신 remember to clean it off in the morning, then moisturize. Another face tip for nightime is take off all eye makeup with eye makeup remover so 당신 won't look like a raccoon in the morning and your eyelashes won't fall out. Apply an eye depuffer cream for undereye circles, puffiness, and wrinkles.


3.Skin: Self-tanning lotion! It's great to wake up with a golden glow in the morning. I use jergen's at night, let it dry, and sleep and then wake up with a pretty glow to get me going. For darker girls 또는 girls wanting to get rid of scars 또는 ashy skin use Palmer's 코코아 버터 at night and you'll be smooth in the morning. Plus it helps fade scars.




4.Teeth: Well, of course, brush your teeth at night! But also, use whitening strips before going to 침대 for pearly whites. Also, use a good chapstick on your lips overnight to make your smile even prettier!



5.If 당신 sweat a lot 또는 sometimes forget to put deodorant in the morning use clinical strength deodorant before going to bed. If 당신 forget to add again in the morning it still works throughout the day.




6.Sleep high. Sleep on two pillows instead of one pillow. Gravity helps lymph and blood flow so fluid won't accumulate.



7.Sleep on your back. Audrey Hepburn once said that lying on your stomach is bad for your beauty sleep. An average head weighs 7 to 8 pounds, so that's a lot pressure that 당신 put on your face every night.





Tips:

Use antiheat spray before straightening 당신 hair so it won't be fried.


Let your tan and nails dry before hitting the hay.
People under 16 shouldn't use whitening strips (it can take the enamel off of your teeth)


If you're over the age of 21, 당신 can use Saki as a make-up remover. Just put a little bit on a cotton ball and remove your make-up. It's good for your face and removes everything!


If 당신 want a quality sleep and if 당신 want to feel nice and relaxed before going to bed, drink a cup of green 차 and put some relaxing/classical 음악 on. I prefer Vivaldi and reggae before I go to sleep, it really calms me down.



당신 could write in your diary before going to bed.


It helps 당신 organize your life. 당신 could also write your to do list for the 다음 day.


Sleep in good time, don't stay up late. For a beautiful face and a peaceful 일 당신 need to be cheered and fully rest. Sleep at 10-11 PM. Try to wake up early in weekends, I prefer to wake up at 9-10 AM. Laying in 침대 all 일 just because it's weekend is not good for your face, you'll be tired and lazy all day.


Remember: True beauty comes from the inside!!! No amount of hair serum 또는 face wash will make 당신 glow as brightly as 당신 will with confidence.
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