sorry your feeling bad when i feel bad i -write it out sometimes getting it out even on paper makes 당신 feel better and puts it into perspective - sleep- everything seems better once your well rested - listen to your 가장 좋아하는 song 또는 watch a 가장 좋아하는 movie 또는 tv show - talk to your parents 또는 프렌즈 - Just get out go to the park 또는 the coffee 샵 또는 something sometimes 당신 just need to get away from things for a bit - know that this to shall pass things will get better it might be hard to see that right now but have faith it will work out in the end (sometimes to put it into perspective ask yourself will this matter 1 week from now, 1 month, a year, 5 years if the answer is no don't worry about it)
hang in there i felt like this before i know its so hard to beleive right now but things will get better it just takes time and faith and remember 당신 have people who care for 당신 and are there for 당신
ok well depending on what ur going threw theres serton things to do. if its anger i usaully put some deep 음악 on and sit in my room and listen 또는 just like do something that takes energy like pushups. if ur sad i usaully writte what im feeling in diffrent ways. if im just stressed and confused i go away from people sit were its quiet and do things i enjoy my fav hobbies give my self time to cool down and get a fresh mind. if ur just like ahh just whatever i sleep. these r my ways of getting rid of issue. sorry ur feeling bad but we all have those days. hang in there. =)
posted over a year ago
Yes we all have bad days and the only thing to do is 옮기기 forward, there's no other choice right?
