Here these should help and I'm srry 2 here that...
also the link 2 where I found this :D there's lots of helpful stuff on here so take ur time and read threw it if u need help also try talking with ur mom 또는 some other family members I do belive it's good 2 talk with 프렌즈 but not always with stuff like this cause u nv know who they would tell and I think it just causes 더 많이 pain,suffering,sorrow,and drama if u poor ur 심장 out 2 them and then they tell every1...
Step 1
Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
Step 2
Don't blame yourself for his actions. Remember that 당신 can't be responsible for anyone's behavior other than your own.
Step 3
Try to set aside your emotions and look at the situation from an outsider's point of view. What 조언 would 당신 give to your friend?
Step 4
Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do 당신 believe he won't repeat his actions in the future?
Step 5
Confront your boyfriend and tell him exactly how 당신 feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
Step 6
If 당신 feel 당신 need to know why he cheated on 당신 to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean 당신 condone, agree with 또는 accept his behavior.
Step 7
Don't allow him to manipulate your feelings with sweet words of apology 또는 promises never to cheat on 당신 again. Be realistic. Do 당신 honestly believe this was a one-time event, 또는 do your instincts tell 당신 that he'll probably cheat on 당신 again in the future?
Step 8
Ask yourself if 당신 would be better off with him 또는 without him. Can 당신 continue to enjoy the relationship, knowing about the betrayal?
Step 9
Find a constructive outlet for your emotions of disappointment and anger.
Step 10
Give yourself time to grieve over the betrayal. Whether 당신 stay with him 또는 not, forgive him for his actions so 당신 can heal and 옮기기 on with your life.
Read more: How to Handle a Cheating Boyfriend | eHow.com
link small 인용구 from other girl(s) that had 2 deal with the pain till they found a way the heal their 심장 once again
link the way I look at it if they did it once they'll do it again -.-
srry I think I over did that but just had 2 help the best I could xD
*Wishes u good luck*