Is there any way to get My 업데이트 list them further back than just 1 day?

It's not the last day; it's just the 100 most recent 업데이트 (pages 1 - 5, with 20 to a page). Depending on how many clubs are in your list and/or what 업데이트 filter 당신 use, that could be anything from the past three months to the last ten minutes.

In general, 당신 get a list that goes further back if 당신 use the drop-down filter. For instance, 당신 could sort 의해 "Articles" and probably see a lot further back than, say, "Picks" (and certainly further back than "All updates").