Usually, this eye disease only affects 50 년 olds. However, according to KNews and Brilio, 더 많이 and 더 많이 patients aged 20-40 years old who went to the eye doctor because often play HP 또는 tablet before bed. After the lights are turned off, staring at the screen of gadgets that emit super bright light will damage the eye macula and cause eye cancer.
During this time, 사과, 애플 is always upgrading the OS on iPhone, iPad, Mac, 사과, 애플 Watch and 사과, 애플 TV that makes users 더 많이 addicted. However, at the World Developer Conference that took place in San Jose on May 28, 사과, 애플 stated that they are making Digital Health. This software is able to monitor how long the user uses certain gadgets and applications, aiming to prevent digital addiction. Reportedly the hell, this new 사과, 애플 software will come simultaneously with iOS 12.
If 당신 are the owner of Android, do not worry! 구글 is also creating a new software, Android Dashboard, which is able to prevent digital addiction. With Android Dashboard, 당신 will get notified how long 당신 use mobile phones, apps, watch YouTube to how many times 당신 open the phone! If 당신 watch YouTube for too long, this software will ask 당신 if 당신 want to take a break. Of course 당신 can disable this feature.
In addition to blindness, playing HP 또는 tablet before 침대 also cause various other health problems such as:
Disrupt the Sleep Cycle
Even if 당신 just soak in fragrant soap, drink hot 초콜릿 또는 use lavender-scented lotions, 당신 will not sleep well if 당신 play HP before 당신 sleep. The reason, the blue light from the gadget sends a signal to the brain that makes your body think it is sunlight. The blue rays of mobile phones also disrupt the production of melatonin, causing insomnia, awakening at night and decreasing sleep quality. If left, it also causes 심장 disease, obesity and premature aging, 당신 know!
Cause Depression
Lack of sleep because of play mobile phones 또는 tablets at night can make people feel depressed. 당신 will feel uninspired and the mind becomes fucked 의해 lack of sleep. Over time, 당신 will feel depressed.
Increase Cancer Risk
In 2011, The World Health Association stated that mobile phones, tablets and other gadgets emit electromagnetic radiation that can trigger cancer such as breast and prostate cancer. Especially if the user is holding the phone too close to the body, then the radiation will increase. Those who often put the phone 다음 to the head while sleeping are also at risk of brain cancer.
Cause Memory Disorders
Now everything is all digital, no wonder the sales of mobile phones 또는 smart phones are increasing. However, too frequent use of mobile phones, especially before sleeping even make a person's intelligence decreased! Wearing a mobile phone before 침대 will disrupt sleep cycles and rest the brain so as to make a person unable to think clearly the 다음 day.
Original 기사 was written 의해 Theresia Clara from link
