1.Tell someone 당신 truly trust about your trouble.
2.Talk to your friends.
3.Go outside (somewhere 당신 can relax when 당신 visit) and don't say I am not in the mood.
4.Cry when 당신 feel that 당신 need it and don't think crying is weakness.
5.Bring a piece of paper and write/draw whatever 당신 want .
6.Take a 샤워 with a cold/warm water .
7.Listen to classic 음악 .
8.Drink a 과일 주스 또는 anything cold.
And in the end remember that life goes on and never stops ...You have to live it as it is and it's your choice to be happy 또는 sad :)
2.Talk to your friends.
3.Go outside (somewhere 당신 can relax when 당신 visit) and don't say I am not in the mood.
4.Cry when 당신 feel that 당신 need it and don't think crying is weakness.
5.Bring a piece of paper and write/draw whatever 당신 want .
6.Take a 샤워 with a cold/warm water .
7.Listen to classic 음악 .
8.Drink a 과일 주스 또는 anything cold.
And in the end remember that life goes on and never stops ...You have to live it as it is and it's your choice to be happy 또는 sad :)