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This Dreamtime 사진 might contain 수염이 아이리스, 수염이없는 홍채, 수염 아이리스, 속 hippeastrum, 속 hippeastrum puniceum, hippeastrum, hippeastrum puniceum, 미시간 백합, 나리 속 michiganense, 미시간 릴리, and 나리속 michiganense.

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Relaxation
~
gives the 심장 a rest 의해 slowing the 심장 rate
reduces blood pressure
slows the rate of breathing, which reduces the need for oxygen
increases blood flow to the muscles
decreases muscle tension
as a result of relaxation, many people experience –
~
- 더 많이 energy

- better sleep

- enhanced immunity

- increased concentration

- better problem-solving abilities

- greater efficiency

- smoother emotions

- less anger,crying, anxiety,frustration

- less headaches and pain
~
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