"I have come to realize that just making yourself happy is most important. Never be ashamed of what 당신 feel. 당신 have the right to feel any emotion that 당신 want, and to do what makes 당신 happy. That's my life motto."

"If 당신 ever feel alone, put on my music. I'll be there for you."

"People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were said to me that I still haven't forgotten."

"Tall, thin, curvy, short, whatever 당신 are, 당신 are beautiful."

"He's not your prince charming if he doesn't make sure 당신 know that you're his princess."

"To be someone's inspiration is the biggest goal in my life."

"Love is louder than the pressure to be perfect."

"Technically, if a girl wants to sparkle, she can put glitter on. But I think the correct answer would be a smile because no one pays attention to your 셔츠 when 당신 have a nice smile on your face."

"The smartest thing a woman can learn, is to never need a man."

"I'm not saying I'm perfect, 또는 fixed, but I am learning to 사랑 and accept myself. My outlook is 더 많이 positive and I am happy."

"I wish I could tell every young girl with an eating disorder, 또는 who has harmed herself in any way, that she's worthy of life and that her life has meaning. 당신 can overcome and get through anything."

"Don't let anything 또는 anyone define you. 당신 are what 당신 are because of what 당신 make of tough situations in your life."

"Don't ever call a girl fat. Even if you're joking."

"You are beautiful. You're worth 더 많이 than harming yourself."

"I think scars are like battle wounds-beautiful, in a way. They show what you've been through and how strong 당신 are from coming out of it."

"My 문신 are reminders to hang in there when things get rough."

"I wanted to make sure I shared my story-I can either help prevent them from going through the same things that I did 또는 help them get help."

"Sometimes being afraid can show 더 많이 strength than being fearless."

"I'm not perfect and I don't have to be."

"One of the scariest things in life is when 당신 come to the realization that the only thing that can save you, is yourself."

"Music is what I 사랑 to do; it is in my veins."

"Don't judge me. 당신 know my name, but not my story."

"People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they said to me, sticks to me to this day. It affected me into the person that I am today."

"I learned that 당신 go through things, 당신 deal with them, and that is what empowers you, and ultimately makes 당신 a happy person."

"God gave me this voice for a reason and God put me through this for a reason. And I need to use it to raise awareness for the issues. If I save one person's life 의해 getting help, then I'm good. I'm done."

"You don't know how strong 당신 are until being strong is the only chance 당신 have."

"Always remember, 당신 are beautiful."

"Every single 일 is a battle to stay strong."