am i fat?

당신 aren't obese but 당신 may be a little overweight. I would suggest laying off sweets and do a little jogging in the evenings. 당신 will lose the extra weight in no time.

To me that sound like a perfect healthy weight :) and if 당신 really want to loose weight then i suggest eat healthily and exercise but 당신 must do both 당신 can't just do excercise and not eat healthily and less 또는 vice versa. To loose weight 당신 have to combine both excercise and healthy eating and 당신 also need to reduce your calorie intake to about 1,200 if 당신 want to loose weight healthily. The slower weight is 로스트 the longer it will stay off.
Hope I helped :)

I think 당신 sound just a bit overweight, but there's no need to obsess over it. To lose some extra pounds, just eat healthy foods (like veggie-tibbles) and try to exercise more!