Cantaloupe 또는 musk melon is an excellent 출처 of beta-carotene, folic acid, potassium and vitamins C and vitamin A. It is an yellow 주황색, 오렌지 color juicy 과일 with numerous health benefits.
.Dates are considered as laxative 음식 as it stimulates the evacuation of the bowels.So dates soaked in water overnight can be used for treating constipation problems.