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Please help <3
So i do gymnastics and i am try to lose a little weight i am 105 i want to be 96. competition start in 3 months thats how long i have to lose weight.
My thighs are 21 inch
My lower abs are 29 inch and i go around my belly button
my middle abs are 27 inch
my upper abs are 27 inch
On my thighs i want to be around 19
On my lower abs i want to be 27 또는 26
On my middle abs i want to be 26
On my upper ads i want to be 26 또는 the same
just tell em what i have to do and i will do it.
and i go to gymnastics mon 4 pm - 6 pm tue 4 pm - 8 pm wed 4 pm - 6 pm thu 4 pm - 8 pm fri 4 pm -8 pm
and we work out everyday an don frieday we run for like 10 min
My thighs are 21 inch
My lower abs are 29 inch and i go around my belly button
my middle abs are 27 inch
my upper abs are 27 inch
On my thighs i want to be around 19
On my lower abs i want to be 27 또는 26
On my middle abs i want to be 26
On my upper ads i want to be 26 또는 the same
just tell em what i have to do and i will do it.
and i go to gymnastics mon 4 pm - 6 pm tue 4 pm - 8 pm wed 4 pm - 6 pm thu 4 pm - 8 pm fri 4 pm -8 pm
and we work out everyday an don frieday we run for like 10 min
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