Is this effecting my health?

Pretty sure it's normal. Weight gain is common during growth spurts. How much probably depends on the person.

how is this fat?

what


how?


what

Your body is only storing fat in reserves right now, so stay healthy right now and your body will use that fat, stop being healthy and 당신 body will keep in stored as actually fat and not use it.

Your body is storing fat. Maybe 당신 have heavy bones? I have them and apparently they add to your weight. Besides,the weight 당신 are now is healthy. Just eat right and exercise and you'll be fine and healthy.

I don't understand, do 당신 think your fat? Because your not babe.

당신 can't stay a certain weight your whole life. Gaining a certain amount of weight comes with growing up. My sister was 75 pounds until she hit the age of 13 than she's not overweight 의해 any means, she's skinny but healthy. I know that a lot of young teens think they are unhealthy if they look overweight, but really your not. It's all in your head. 당신 aren't overweight 또는 obese, obese is over 200 pounds. Which 당신 obviously aren't. I've seen a lot of these 질문 on here about your weight. If 당신 keep worrying and stressing about it, 당신 could gain 더 많이 weight, gaining a lot of weight can also come with stress. Relax. 당신 aren't unhealthy. If 당신 keep thinking like that, 당신 will be. Not to be mean 또는 anything, just, I think 당신 should speak to someone, like a counselor about this 또는 your parents. I remember being 13 and I was never this paranoid about my weight, I had 더 많이 important things in life to worry about and 당신 do too. We all do. Life doesn't revolve around our weight 또는 body image. Stop worrying about your body image, no one cares about it, it's how 당신 are as a person, that is what matters.

Start lifting, that's what I did.

ya could give me the fat... i could honestly use a few 더 많이 pounds of meat on my bones... XD

i'm a genius... X3

Muscle is heavier than fat. Most likely it's muscle.

From 읽기 the 답변 and your replies to them i think 당신 have a serious problem. Not with your weight but with your perception of self.
Your weight is fine and 당신 have nothing to worry about. Growth spurts are a natural part of life and as long as 당신 eat healthily, exercise regularly 당신 will remain an almost constant weight.

A weight of 145 is nothing to be ashamed 또는 scared of. Hell i would KILL to be that skinny again but 당신 seem to think you're "obese". If 당신 think that i think 당신 need to go to the doctors and speak to a nutritionist and a psychologist because 당신 are so far away from obese it's scary.
당신 don't need to lose the weight, 당신 need to contain it and keep it in reserve until 당신 need it.
Just stay healthy. That's the best way to go.

Listen, this is perfectly normal and 당신 are not fat! To be honest, 당신 look like 당신 are the perfect size for your height in that picture. Everyone gains weight when they grow and this is mostly due to the fact that there is 더 많이 of 당신 than there was before - 더 많이 bone and 더 많이 muscle - so don't worry!