What do 당신 do if your feeling really depressed?

I have no idea why I am feeling depressed currently I just am an its driving me nuts ....
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Thanks for all the suport im feeling a bit better
SeeUV3 posted over a year ago
 SeeUV3 posted over a year ago
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랜덤 답변

8theGreat said:
It all really depends.

Sometimes, I force myself to be happy, in a way. I listen to something uplifting and relaxing, make myself a cup of warm tea, and do something I enjoy like 글쓰기 또는 reading.

Sometimes, though, I embrace the feeling. As odd as it might sound, it does help. At least, it does with me.
Now, 의해 "embrace" it, I don't mean that I let myself get eaten up 의해 it. Rather, I take the time to understand just what it is that I am feeling and accept that I feel that way sometimes. I try to learn from it. No hardship is really so bad if 당신 let yourself learn from it in some way. It makes similar situations easier to deal with in the future, and 당신 learn to understand and accept yourself. It allows 당신 to grow.

I'm sorry that 당신 are feeling this way. I hope 당신 get to feeling better soon!
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posted over a year ago 
jessy_an said:
I talk to 프렌즈 :)
당신 can talk to me :)
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posted over a year ago 
Laxus_Dreyar said:
Fall on the floor and mope round.Then kick my older bro in the balls.After I go outside,open an umbrella,go to a stranger and sing Umbrella 의해 리한나
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 Fall on the floor and mope round.Then kick my older bro in the balls.After I go outside,open an umbrella,go to a stranger and sing Umbrella 의해 리한나
posted over a year ago 
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Why would they sing rihanna's song? ಠ_ಠ
jessy_an posted over a year ago
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=_= I'm tired I'm gonna go sleep.Night.
Laxus_Dreyar posted over a year ago
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Bye bye~
jessy_an posted over a year ago
EmilyMJFan910 said:
I have had this problem. Sometimes it helps to think about what's wrong, 또는 even have a good cry. It always helps if 당신 need to. It also works to think about things in a "venting" sort of way. If 당신 have a friend 당신 can talk to, try venting to them. They might help.
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posted over a year ago 
precious211 said:
CRY/WALLOW IN SELF PITY THEN TAKE A THREE 시간 NAP.
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posted over a year ago 
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XD Thats what my older brother does
Laxus_Dreyar posted over a year ago
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^Precious is your bro! D:
jessy_an posted over a year ago
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He's a big meanie when he's happy tho...
Laxus_Dreyar posted over a year ago
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So do precious I guess pfft...
jessy_an posted over a year ago
ShadowFan100 said:
Well...hmmm...

When it's normal, I just stay closed up in my room and just listen to music. But when it's EALLY bad (like it has been recently) I not only stay in my room, but close up the blinds to darken the room and just lay in 침대 all day.

I tend to let myself...."feel" the darkness in the room in a sense--let it surround me and think of only that: darkness. I know it sounds...morbid, but that's how bad it gets at times.

Now uh...I'm not sure how to cheer u up. Sorry
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posted over a year ago 
HierOfTsar said:
I feel depressed easily now, because of last year, so I will try my best to cheer 당신 up.

Okay, what I do ... I think happy thoughts. Chocolate, cupcakes, friends, loved-ones, whipped cream, kittens, babies, hopes and dreams, etc.

I like to listen to music. It's helpful, sometimes. I pretend I'm in a different world away from Earth. Happy 음악 to be 더 많이 specific. There is a probability that sad 음악 will not cheer 당신 up, but honestly it depends who 당신 are.

Er, I stay away from the problem. For example, the cause of my depression are my parents. I stay away from them for at least one day, and I feel a bit better. Go out with your friends. Have fun! Go to the movies. Parties. 음식 market! Anywhere but where the problem takes place.

Um... I like taking walks. That makes me feel better. Enjoy everything nature...

If you're religious, that helped me a lot. I just have 랜덤 conversations with God. I talk about my problems with him. I rant. I let it all out, because I know he is listening. 당신 can talk to friends, too! Someone 당신 trust. Write inside your diary if 당신 have one. Draw! Write a short story!

Food. Excellent 출처 of cheering me up. Brownies, cupcakes, pizza, candy, sweets! ~

That's all I can think of as now! I might edit.

Don't feel bad, please. We're here for you! ~ <3
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posted over a year ago 
Darkus-eliox said:
I usually talk to myself 또는 watch something funny 또는 listen to songs
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posted over a year ago 
summer2987 said:
Some times I sleep ,



Sleeps helps me a lot , I don ' t know I'm weird , but I like my dreams , they help me escape reality .



I also like to read , it ' s relaxing .




And crash principles miesners Mercedes into the school pool .



Errr , actually I don ' think 당신 should try the third one but the first and 초 are great options .
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posted over a year ago 
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I agreee mostly with 1st :3
jessy_an posted over a year ago
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The last one XD
Laxus_Dreyar posted over a year ago
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당신 know it cx
summer2987 posted over a year ago
Princess_Anna said:
Well whenever I feel depressed I read a book , take long walks around town , ice 홍어, 스케이트 and take a little nap to calm down. it depends what how I'm feeling.
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posted over a year ago 
Zeppie said:
When I'm feeling low, all I do is take a very long sleep. It helps to just be in full silence, let all thoughts drift past. Then just sleep for a good 12 hours 또는 so. Well, that's what helps me :P

Then when I feel a little 더 많이 re-energised, I dance xD I feel like nothing can bother me when I just turn 음악 up loud and dance. Not for everyone though haha ;P
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posted over a year ago 
oboe_player said:
Listen to Metric. :3
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posted over a year ago 
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