How to meditate

added by MJangellover

video

meditation

Braniac2 likes this

Braniac2 this video has helped me so much thank u

MJangellover you're welcome!!!

Deep_Meditation Posture and comfort are key. Great! Keep meditating! Blessings, from K and Dr Michael of Connect with Spirit (www.connectwithspirit.net)

2

Short intro to relaxation meditation

added by Sunflower

A 4 분 video about learning relaxing meditation from watching the clouds go by. Lovely

video

meditation

relaxation

1

David Lynch on meditation

added by Sunflower

A short video where David Lynch explains about what has motivated his 35 년 long meditation practice.

video

meditation

david lynch

tm

trancendental meditation

creativity

anxiety