Women's Health Club
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This pose loosens the Upper Back & increases flexibility in the Shoulder Joints.
video
wailana
wai lana yoga
yoga exercise
womens health
Walking as Medicine - Put on Your 테니스 Shoes & Call Me in the Morning
video
walking
health
depression
spirituality
self care
fitness
happiness
added by FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
women's health
yoga exercise
hip folded pose
added by FansofWaiLana
This pose has a very relaxing effect on the body and mind.
video
women's health
wailana
wai lana yoga
easy plain pose
yoga exercise
added by FansofWaiLana
Source: 팬 of Wai Lana Yoga
I Am Breathing: A documentary to spread awareness about ALS (Lou Gehrig's Disease) via www.FilmCourage.com. 더 많이 interviews at: link
video
health
als
lou gehrig's disease
documentary
film
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added by Cinders
From the Discovery Health series Mystery Diagnosis, one women's story of living with Polycycstic Ovarian Syndrome 또는 PCOS.
video
pcos
polycystic ovarian syndrome
women's health
mystery diagnosis
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wai lana yoga
yoga exercise
yoga life
lord of the dance 2
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wai lana yoga
women's health
조언
yoga exercise
added by FansofWaiLana
Source: 팬 of Wai Lana
added by FansofWaiLana
Helps prevent and relieve cramps in the 송아지, 종 아리 muscles. Increases flexibility in the legs and
video
wailana
women's health
wai lana yoga
eagle pose
garudasana
added by FansofWaiLana
Source: 팬 of Wai Lana Yoga
Striking 코브라 pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
women's health
wailana
wailana yoga
코브라 pose
added by FansofWaiLana
Source: 팬 of Wai Lana Yoga
This pose strengthens the thighs, knees, ankles, abdomen, and buttocks.
video
wailana
wai lana yoga
mountain stretch
mountain pose
upper back
shoulders