당신 should never not eat , its not good for 당신 at all , 당신 have to eat , and if your worried about your wieght , then start a steady , healthy eating , diet . 또는 a cardio schedule . but dont starve your self , and just becuase 당신 have gone up a size doesnt mean your fat , it means your growing .
i suppose if 당신 have problems with the current weight 당신 have, yes. 당신 really need to eat something if 당신 haven't had anything in two days. your body needs to eat to sustain energy honestly i wouldn't worry about going up a size. it's just a measurement. 당신 could always maintain good eating habits and possibly work out to lower your weight, but that's your choice. 더 많이 importantly, change if 당신 WANT to change. 당신 are not around for anyone's approval. your body is your body, do with it as 당신 please
... Dear! Don't stop eating for two days! It's perfectly normal. 당신 can eat,just exercise a bit afterwards so the carbs won't end up turning into fat and 당신 won't have to worry about anything. Well,if 당신 like exercising that is.
Don't starve yourself! Not only is it unhealthy but it will give 당신 the exact opposite of what you're looking for. 의해 not eating 음식 for so long and to start eating again will just make 당신 gain back weight faster. When 당신 don't eat your body will go into starvation mode so to save energy it will slow down its metabolism, so when 당신 do start to eat again your body will start to gain weight because it will hoard all of that 음식 and keep it in storage. If 당신 want to lose weight it would be a lot 더 많이 effective and healthy to just eat light meals and even snacking now and then is supposed to help 당신 better lose weight. But please do not ever stop eating completely 또는 당신 will just get the exact opposite of what you're trying to achieve, get 더 많이 stressed out and just feel worse about yourself.
The answer to the question, yes it's completely normal. In my opinion 당신 don't need to lose any weight AT ALL! You're only 123 pounds that's a perfectly healthy normal weight! I saw your picture and 당신 don't look fat at all. Dear, you're beautiful~ Please stop doing this to yourself.
123 pounds is perfectly fine for your height, honestly.
But in any case, starving yourself is never the answer. 당신 will lose muscle mass and feel tired constantly, no energy. Trust me, I've been there. Just be health concious with your 음식 and exercise regularly. Do it to stay healthy and keep your body feeling good, 당신 do not need to lose weight. 당신 are perfectly fine just the way 당신 are. :)
You're not fat. 123 is normal, perfectly normal. So please please please don't get sucked into society's "thinner is better" because I have several 프렌즈 who are/have been anorexic/bulimic including 2 who were hospitalized for it. It takes over your life. One of them has been in treatment for over a 년 and she still can't eat in front of people and she still skips school on days when there are class parties. Don't do that to yourself. Let yourself think "I'm fat I'm fat I'm fat" and it becomes ALL 당신 think about and 당신 can become obsessed. It's incredibly unhealthy.
What's healthy is eating and exercising and being 110-130 pounds. You're in that range for your height so your set. You're perfect.
I doesn't matter I was worried but if 당신 go on a weight calculator 당신 can check I thought I was way overweight cause of my 프렌즈 weight but it turns out they were underweight.So check and eat and maybe don't have 3 big meals maybe 2 and a snack.
Who freaking cares? I'd 사랑 to be 당신 weight, I'm your height, but I'm 80 pounds and it's not healthy. I eat like a cow but I just can't seem to gain anything, and my Doctor and Parents think I'm going to start being anemic.
Puhlease, wat some 음식 and who frickin cares about your weight. I know I don't, I know the scale says your under weight, I know that 당신 don't mind! don't worry about it and go at your own pace.
I just realized I may seem like an insensitive jerk but I really don't want 당신 to end up like a girl in my class. She became anorexic and started going to the hospital. Right now, she doesn't come to school anymore and she is dying in the Hospital. Don't be like her. Be strong.
Think about how people living in the slums of Oceania, India, Africa!!! Think about how terrible 당신 are being to them! Don't 당신 feel a little bad that 당신 have so much 음식 but choose not to eat it, while these people are dying because they don't have food. If 당신 can't eat for yourself, eat for them. LIVE FOR THOSE WHO DIE OF STARVATION.