Do something that 당신 enjoy for a happiness lift,or the best thing to do would be to tackle whatever's making 당신 stressed head on. If 당신 leave a problem,it won't go away,it'll only get worse over time so it's best to solve it quickly before it makes 당신 even 더 많이 stressed.
go for a walk, listen to music, have a long bath, write in your diary, watch a funny film, read,draw,go on a shopping spree,eat 초콜릿 lol..anything 당신 enjoy doing.. :)