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added by nessienjake
added by nessienjake
added by nessienjake
added by nessienjake
posted by nessienjake
1.Start with the small things. Take small steps and make small choices to gain confidence in your ability to make a decision. As 당신 become secure in your ability to make good choices, 당신 will gain confidence in yourself, and be 더 많이 secure about your abilities in general.
For example, if purchasing jeans makes 당신 nervous because of having to decide on brands, colors, and styles, then just take the plunge. This is a minor decision that can always be rectified 의해 exchanging the jeans if 당신 really feel 당신 made a wrong decision. However, try to stick to your original choice.
Buy a 셔츠 next,...
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posted by nessienjake
1.Recognize your insecurities. What does that voice in the back of your mind say? What makes 당신 ashamed of yourself? This could be anything from acne, to regrets, your weight, 또는 프렌즈 at school. Whatever is making 당신 feel unworthy, ashamed, 또는 inferior, identify it, give it a name, and write it down.

2.Don't view yourself as inferior to others. Don't walk around with the conscious mindset that others are better 또는 더 많이 qualified than you, whether it's related to work, school, 또는 just socializing. To a certain degree, it's good to walk around with a feeling of superiority. However, don't...
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