people do not get enough 과일 in there diet. something as simple as a few pieces of 과일 a 일 could improve your life (and maybe save it). In the United states seventy-eight million people have high blood pressure, about one in three American adults. the Lancet published a study a few years 이전 involving five hundred researchers from 더 많이 than three hundred institutions in fifty country's. part of the study showed which foods, if added to the diet, might save lives. whole grains, vegetables and nut's and seed's were among the 음식 groups that people were lacking in the diet. which does the world need most?.....fruit! 더 많이 과일 in the diet (plus the other groups) can help lower blood pressure which the study identified as the number-one risk factor for death in the world.
i will share some of my 가장 좋아하는 과일 점잖은 사람, 스무디 recipes to help people get 더 많이 과일 in there diets.
i will share some of my 가장 좋아하는 과일 점잖은 사람, 스무디 recipes to help people get 더 많이 과일 in there diets.
By Catherine Savage Brosman
They’re Santa Rosas, crimson, touched 의해 blue,
with slightly mottled skin and amber flesh,
transparently proposing 의해 their hue
the splendor of an August morning, fresh
but ruddy, ripening toward fall.—"So sweet,
so cold," the poet said; but this one’s tart,
its sunny glow perfected in deceit,
as emulation of a cunning heart.
I eat it anyway, until the pit
alone remains, with scattered drops of juice,
such 사워, 사 우 어 trophies proving nature's wit:
appearances and real in fragile truce.
They’re Santa Rosas, crimson, touched 의해 blue,
with slightly mottled skin and amber flesh,
transparently proposing 의해 their hue
the splendor of an August morning, fresh
but ruddy, ripening toward fall.—"So sweet,
so cold," the poet said; but this one’s tart,
its sunny glow perfected in deceit,
as emulation of a cunning heart.
I eat it anyway, until the pit
alone remains, with scattered drops of juice,
such 사워, 사 우 어 trophies proving nature's wit:
appearances and real in fragile truce.
