What do 당신 know now that 당신 didn’t know in your 20s?
“I know that it’s important to remain active no matter what. I think we take that for granted when we’re younger, but when we get a little older 당신 have to make plans to move.
“I’m quite an active person, but sometimes I’m in towns where 당신 don’t have a place to move, so it’s easy to think, ‘Forget it.’ I know 당신 can never do that. 당신 can walk miles around any city. 당신 can walk hundreds of miles, and it keeps 당신 healthy and feeling great.
“So, get out of your car. 당신 don’t have to make a big gym plan. Just...
continue reading...